I was going through this discussion about women’s leg training programs with anabolic steroids, and honestly, some of it was a bit hard to follow. Do these programs really need to be so different for women compared to men, or is it more about adjusting the dosages and recovery time? I’m curious if anyone has seen real results from following such a routine.
It kind of reminded me of when I had to use useselector redux toolkit in one of my projects. At first, I thought it was just a small detail, but later I realized it actually helps structure the whole state management more clearly. Maybe it’s the same here—small adjustments in the program can completely change the overall results.